I’m angry.
This isn’t a bad thing. It just is. I haven’t felt angry in much of my life.
I feel motivated. Frustrated but not stuck. Willing to work hard because I’m angry.
I get angry at a TV show making a character do something I think is against their nature. I feel angry at a friend for leaving. I feel angry at an old friend for not being here.
Anger is just impetus to change.